Birth to Postpartum Support

Labor & Push-Prep, Birth Doula, Prenatal & Postpartum Pelvic Therapy

Pregnancy & Postpartum Program

How do you envision your birth experience? Any fears, medical history or trauma concerns?

Created by Physio-Doula and Spinning Babies enthusiasts, our program provides holistic pelvic floor therapy honoring your mind-body connection.

Whether you are struggling with symptoms, looking for birth prep, or seeking to optimize diastasis recti and postpartum healing, our team is here to help!

Oasis Birth Support Service will help you navigate pregnancy, labor, delivery, and prepare for postpartum recovery from a pelvic floor therapy lens.

Bodywork to optimize baby position by addressing fascial tension, ligament restriction, and muscle tightness for optimal labor & birth.
Learn techniques to balance the pelvis and minimize likelihood of pelvic floor trauma.
Partner training for hands-on comfort measures and pain mitigation by a Spinning Babies aware Pelvic PT.
Personalized strategies depending your unique history and birth plan
Mind-body connection with your pelvic floor. Learn how to push yet surrender with opening.
Empowerment and education via our postpartum digital support.
Vaginal or C-Section postpartum rehab for core recovery, pain resolution, prolapse care, return to intimacy and fitness.
Diastasis Recti Rehab. Whether months or years, it is never too late to strengthen your core function, improve the stability of your abdominal muscles, and heal diastasis recti.

Pregnancy Yoga Class

Join the Oasis community and receive personalized pregnancy yoga with other birthers. In the collaborative care of a Prenatal Yoga Instructor and Pelvic Floor Therapist, you will receive a pelvic health screen and individualized yoga support. Be educated and empowered to have the birth you desire!

Oasis Gift Registry

Include Pelvic Floor Therapy to your gift registry! Choose a service, such as birth prep, perinatal bodywork, and/or postpartum pelvic floor rehab, to your registry. Select a gift that will make motherhood transition and quality of life better! CALL THE OFFICE for purchase.

How we can help you with our Birth Support & Postpartum Services

Perinatal Pelvic Floor Therapy

GOAL – Perinatal care to thrive in pregnancy, optimize birth outcomes, and postpartum readiness. Starting at 2nd trimester, Birthers receive access to onsite prenatal yoga class and pelvic floor therapy to address potential stop-lights and/or pain hindering movement. Guided Fitness Routine, Pelvic Floor Push-Prep Training, Comfort Measures, and Partner Training. Includes exclusive access to 4th trimester postpartum digital support.

Birth Push-Prep Partner Training

GOAL – Pelvic floor sparing push techniques & Partner training. As Spinning Babies enthusiasts, principles of birth preparation are taught. Given your unique needs and history, a 90 minute class for screening, instruction in optimal birth position options, pelvic preparation, psyche readiness, and comfort measures are included. Class is hands-on and offers partner instruction.

*We offer group birth prep classes to the community on a quarterly basis.

Premium Birth Doula – PT Partnership

GOAL – Birth support and skilled PT treatment per your discretion. Includes onsite doula support per Birth partnership plan, traditional postpartum bodywork session, and (four) Physical therapy treatments, either pregnancy and/or postpartum.

Bengkung Belly Binding

Pelvic Floor PT & Bengkung Binding trained for foundation support & shaping. Receive postpartum body work, therapeutic touch for womb wellness, core-pelvic floor breathwork coordination, and Bengkung binding. Batik Bengkung Belly Binder (laced) and Ginger-Turmeric warming massage cream included supplied by The Birth Matron.

Postpartum Holistic Bodywork

GOAL – Pelvic TLC & Alignment – mobile home session at select locations. Did you know the pelvic bones influence muscles? The first step to healing is “reset of the pelvic bones” birth position. We offer a unique protocol of assessing & treating external pelvis, spine, ribcage, and fascial mobility which have a direct impact on the pelvic and core muscles. Instruction of movement and posture strategies and gentle breathwork exercises will foster blood flow and muscle activation to healing tissues.

Postpartum Core & Pelvic Therapy

GOAL – Prevention & foundation. Therapist will come alongside you (as early as week 3) and ensure you’re healing well with early core foundation and manual therapy to “reset the pelvic bone birth position”. Our methods help you feel better, function & move well for long term womb care. Sessions target reduction of diastasis recti, pain resolution, and foundational guidance of return to intimacy and fitness. Hybrid telehealth and clinic services available for syour convenience.

Call us to get the experience you deserve and desire!

Educate – Support – Prevent

Let Oasis be a part of your solution for chronic pain, bladder and bowel problems, sexual issues, pregnancy, postpartum, menopause transition & beyond.