Tips to Reduce Pelvic Pain

Tips to Reduce Pelvic Pain

By Amanda Regler, DPT and Sonya Worthy Okolo, PT Did you know pelvic pain impacts 1 in 4 women worldwide?  That means, at some point in life,  25% will experience pain that hinders sitting tolerance, sexual health,  bladder or bowel elimination, or function during...
Return to Run & Fitness After Baby

Return to Run & Fitness After Baby

 By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Do any of these things sound familiar?  Lifting, jumping, or running that causes pelvic, hip, abdominal, or back pain? What about pelvic pressure, bulge, or heaviness? Have you experienced bladder or bowel...