Help! Why is Sex Painful?

Help! Why is Sex Painful?

By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Dyspareunia or pain with sex is more common than you may think. In the U.S. 10-20% of women experience pain with sex and nearly 1 in 4 women experience pain with sex over their lifetime. So let’s dive into why...
Why Should I Consider Virtual PT?

Why Should I Consider Virtual PT?

By Sonya Worthy Okolo, PT It was March 2020 and COVID shut the world down.  Skeptical, I, along with my fellow healthcare providers, quickly pivoted to provide online care.  Pulling upon years of clinical experience and keen observation skills, I became a...