by SOkolo | Apr 11, 2024 | Menopause, Pelvic Floor Therapy, Postpartum Care
By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Dyspareunia or pain with sex is more common than you may think. In the U.S. 10-20% of women experience pain with sex and nearly 1 in 4 women experience pain with sex over their lifetime. So let’s dive into why...
by SOkolo | Sep 5, 2023 | Postpartum Care
By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Do any of these things sound familiar? Lifting, jumping, or running that causes pelvic, hip, abdominal, or back pain? What about pelvic pressure, bulge, or heaviness? Have you experienced bladder or bowel...
by SOkolo | Feb 28, 2023 | Birth, Postpartum Rehab
“Postpartum care should become an ongoing process, rather than a single encounter, with services and support tailored to each woman’s individual needs. It is recommended that all women have contact with their obstetrician–gynecologists or other obstetric care...
