Tips to Reduce Pelvic Pain
By Amanda Regler, DPT and Sonya Worthy Okolo, PT Did you know pelvic pain impacts 1 in 4 women worldwide? That means, at some point in life, 25% will experience pain that hinders sitting tolerance, sexual health, bladder or bowel elimination, or function during menstruation. According to a Chronic Pelvic Pain (CPP) Review by Lamvo […]
Help! Why is Sex Painful?
By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Dyspareunia or pain with sex is more common than you may think. In the U.S. 10-20% of women experience pain with sex and nearly 1 in 4 women experience pain with sex over their lifetime. So let’s dive into why is sex painful for you… Everyone […]