by SOkolo | Feb 26, 2025 | Women's Health
By Joanne Bagshaw, PhD, LCPC and Sonya Worthy Okolo, PT My day at our pelvic health clinic began as usual…scanning charts, prepping the room, grounding myself. But for Joanne, it was a day of life altering and affirming care. After years of unresolved and...
by SOkolo | Jul 23, 2024 | Pelvic Floor Therapy, Prenatal Support
By Sonya Worthy Okolo, PT During the pandemic, I was in conversation with a local midwife about recent home births. “Ugh, these COVID births are tough!” What was different? Birthers were housebound with less movement and living with fear, elevated stress and...
by SOkolo | Apr 11, 2024 | Menopause, Pelvic Floor Therapy, Postpartum Care
By Sonya Worthy Okolo, PT and Victoria Hudson, SPT Dyspareunia or pain with sex is more common than you may think. In the U.S. 10-20% of women experience pain with sex and nearly 1 in 4 women experience pain with sex over their lifetime. So let’s dive into why...
by SOkolo | Mar 31, 2023 | Infertility, Visceral Mobilization
By Sonya Worthy Okolo, PT and Victoria Hudson, SPT In her memoir, Becoming, Mrs. Obama revealed how at the age of 34, she realized that “the biological clock is real” and that “egg production is limited”, which led her to seeking IVF. Preparing for pregnancy...
by SOkolo | Feb 28, 2023 | Birth, Postpartum Rehab
“Postpartum care should become an ongoing process, rather than a single encounter, with services and support tailored to each woman’s individual needs. It is recommended that all women have contact with their obstetrician–gynecologists or other obstetric care...
